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About Me
Postpartum Doulas & Educators

based in San Diego, Ca

Now serving: North, Central and East County! 


Lara Grimmer


Mother of 2, 

Lactation Educator, 

Lover of the ocean and tacos. 

Based in North County

Trained by

 Birdsong Brooklyn

Anna Forsberg,


Mother of 3

Board President- SDBN

Lover of houseplants and chocolate.


Based in East County



We are friends, parents, daughters, sisters, partners and caregivers who are passionate about families receiving non-judgmental and whole-hearted support in preparation for and throughout the immediate postpartum period. We love to hold families and their babies amongst the leaky, messy, beautiful threshold of postpartum life and find the available joy* along the way.

Not sure what this whole "postpartum doula" thing is all about?

Check out our blog post to help widen your understand of our scope of practice. 

*Credit to our mentors Birdsong Brooklyn for the use of their term Available Joy.




Our Values

We are all the experts on our own bodies, babies and families. Personal autonomy is essential. 

Whole Heart Postpartum
Anna Forsberg & Lara Grimmer

Tel: (619) 713-9862


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We will get back to you soon!

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