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Postpartum Planning

You have spent months, maybe years, preparing for the arrival of your baby(ies), now let's plan what to do next. We will create a
 plan uniquely catered to
your family's needs so that you feel supported and confident.

4 hours total- $150 exchange

If done virtually,

we will split the calls into 2 sessions.

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In-Person Support

Support for parents, siblings, and infants. Meal prep and light housework. Encouragement of healing practices & most importantly, ensures protected sleep. All packages include: prenatal planning, discounted belly binding, weekly virtual office hours for 1 entire year!

 

$35/hour -  16 hour minimum

Packages*: 

Grounded (24 hours)

Rooted (40 hours)

Sprouted (80 hours)

*Customization is available

to add hours or services to any package.

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Referrals

When you are tired, the last thing you have energy for is research. My resource documents and referrals are the antidote to the overwhelming experience of internet
search results. 

Free to clients.


Guide Calls available for those who need more support finding a provider. 

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Guide Calls

1 hour Prenatal or Postpartum video or phone call.  Includes time & space to center you & identify your needs and educational guideposts.

Example topics:
*Intention setting
*Birth pathways
*Choosing a provider
*Ritual release
*Physical healing
*Infant feeding & care
*Sleep arrangements
*Boundary setting

After the call you will receive an emailed a resource guide and a 1 week follow up. 

$90 exchange

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Belly Binding

Binding the womb space after birth is an ancestral tradition packed with healing potential. Womb massage is also offered if desired. Womb massage can enhance healing and the re-alignment of internal organs, fascia and ligaments. 

 

After binding, clients say they feel held, safe, secure, & more like themselves.

 

Both bengkung style (pictured) and traditional bandage style wrapping are available.

 

$125 exchange 

 

*Discounted exchange for clients booking packages of doula services

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Virtual Support

All packages include access to weekly office hours for 1 entire year.

Seen : $360 exchange for 2 prenatal sessions, 1 video or phone call for the first 3 weeks postpartum + text support as needed .

Held: $660 exchange for 4 prenatal sessions, 2 video or phone calls for the first 3 weeks, 1 video or phone call for week 4  + text support as needed.

Seen & Held: $1200 exchange for 4 prenatal sessions, 3 video or phone calls for the 3 weeks, 2 video or phone calls for the next 3 weeks, 1 video or phone call for the last week + text support as needed.